Parent focused therapy

I recently entered the wild west of motherhood. Everyone has different tips, rules, and cheats to take care of the baby, but there is a glaring lack of advice for how to take care of yourself in one of the most tumultuous times in your life. I'm here to help you change that.

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I am certified in perinatal therapy to holistically treat your mental health at every stage of pregnancy; per, during and after. Through individual therapy sessions we can work together to regain your resilience , composure, and sense of self. In group sessions we can help you build a new circle of parents who are all experiencing the scenarios that you are, and who are also eager for a supportive community.

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There is no shame or stigma in asking for help. Together we can make your life, and your child's, a happier and healthier one.