Hi, I'm Jenny

I'm a licensed marriage and family therapist in California (LMFT #129287).

I help adults who are tired of surviving and ready to start living more fully. My approach blends EMDR with trauma-informed talk therapy to address the root causes of anxiety, depression, disordered eating, and relationship struggles. Together, we’ll identify patterns that no longer serve you and build new ways of relating to yourself and others.

Clients tell me they feel seen and supported in our work. I create a collaborative, affirming space where healing doesn’t have to mean reliving everything you’ve been through. You don’t have to do this alone. Reach out today for a free consultation. Let’s take the first step toward building the life you actually want, not just the one you’ve been surviving.

Perinatal

Motherhood is a wonderful, and challenging, phase of life for many women. I specialize in managing your mental health pre-pregnancy, during, and postpartum. Nourishing yourself is the best way to love your child.

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Trauma

We have all experienced trauma in some for or another. I am here to help you get rid of the shame and dread you might have surrounding your own personal hardships.

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